Holiday Health: Major Stresses and Triggers

Even fun, goofy families can be exhausting! (Photo credit: optimal tweezers)

No matter how much you love this time of year and the fallen leaves, crisp air, and scent of cinnamon wafting from house to house, there's still plenty of stress and anxiety.

Why? Well, for many of us, there are differing levels of stress. Let's discuss a few: